Guava, also known as “Amrood” in Urdu is round/oval and is filled with tiny hard seeds in the center. Believed to be a native of Central America, guava not only has a versatile inner and outer layer but also possesses a unique flavor and fragrance. It is hailed to be one of the best superfruits, due to the numerous health benefits it offers. A powerhouse of nutrients, Guava is rich in antioxidants, vitamin C & A, lycopene, calcium, manganese, and potassium. Besides, Guava is low in calories, high in fiber, and makes for a great addition to your everyday diet.
what is pink guava?
Pink guava is native to the American tropics and is commonly grown in warm climate areas, like Florida and California. While it’s not the most common fruit out there at the moment, it is gaining popularity as a healthy snack option. It’s super high in antioxidants, as well as potassium and fiber, making it a wonderful choice for a daily treat.
Like we mentioned earlier, it has a sweet but slightly floral taste. Many people have compared the taste to a cross between a pear and a Strawberry. Give it a try for yourself to see if you agree!